Public Health

A healthier holiday: Avoiding colds, the health benefits of gratitude and 5 more minutes of exercise

. 2 MIN READ

AMA Update covers a range of health care topics affecting the lives of physicians, residents, medical students and patients. From private practice and health system leaders to scientists and public health officials, hear from the experts in medicine on COVID-19, medical education, advocacy issues, burnout, vaccines and more.

What is a respiratory infection? Can you test too early for COVID? How much exercise do adults need per day? Can exercise lower your blood pressure?

AMA's Vice President of Science, Medicine and Public Health, Andrea Garcia, JD, MPH, covers current trends of COVID, RSV, and flu and preventing illness this holiday season. She also discusses the obesity epidemic in the U.S. and why adding five minutes of exercise to your daily routine can help lower blood pressure, plus the mental and physical benefits of practicing gratitude. AMA Chief Experience Officer Todd Unger hosts.

Speaker

  • Andrea Garcia, JD, MPH, vice president, science, medicine & public health, American Medical Association

Advancing public health

AMA membership offers unique access to savings and resources tailored to enrich the personal and professional lives of physicians, residents and medical students.

Transcript will be posted when available.


Disclaimer: The viewpoints expressed in this video are those of the participants and/or do not necessarily reflect the views and policies of the AMA.

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